This is 10th tip on this blog about mindfulness, though I have a lot more up my sleeve for you. It’s paying mind to your surroundings.
Today’s tip : mindful contemplatoon. What’s around you? Describe them all. I’m surrounded by water, a clear blue sky and fresh air.
Today’s 2nd post will be another mindfulness tip. Been further into this treatment and it’s been miraculous to me so I hope this helps you...
I’ve gone pretty far with this treatment and know a lot about it and wish to spread the word around to help ya all having a healthier...
Today will be my 21st tip on my favourite therapy treatment. Firstly, I’ll be updating its definition and give my tip for today. It’s to...
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