Today’s 2nd post will be another mindfulness tip. Been further into this treatment and it’s been miraculous to me so I hope this helps you...

Had been at Pandora‘s this morning and had a nasty custome ser experienc. Boycotting them from now on and switching to other j brands....

So I have OCD as well as autis. OCD is actually an autism symptom. I’m idolizing death as my eternal peace and freedom and...

A rant today on relationships again. First off, I'd like to put it out there that I hate being crushed on, in a love triangle or a love ...

What's to be mindful with your thoughts and feelings? It's not to act out on them every moment in your life. It's to know what you're...

I’ve gone pretty far with this treatment and know a lot about it and wish to spread the word around to help ya all having a healthier...

Today will be my 21st tip on my favourite therapy treatment. Firstly, I’ll be updating its definition and give my tip for today. It’s to...

Today will be my 20th chapter on my favourite therapy treatment so far. Been working like a charm for me and hope it helps you too....

Today’s 2nd blog post will be my 19th mindfulness tip. My personal updated definition on it : it’s just the thing and you existing in the...

Today will my 18th tip on mindfulness. I‘m ever so relaxed whenever using this technique. Why is it working so well with me? Because I’m...

Today will be my 17th chapter on this treatment. It’s been really effective for me and I hope it is for you too. On today’s : mindful...

Today’s 2nd post on this blog will be a poem to my 1st spring day. Been really well ever since the weather‘s improved and I just feel...

Today‘s post will be my 16th tip on mindfulness. I‘ve been seeing this for over a year at the current and it’s been doing wonders for...

Today will be my 15th definition and tip for this relaxation technique. Being mindful is being aware and making your mind know your...

Today will be my 14th chapter on my new blog on mindfulness. Falling in love with it all over again. For today’s : mindful bathing. How...

Today will be my 13th tip on this therapy approach. My therapist is using is a lot and I love it. On today’s : mindful positivity. My...

I’d like to share a few tips on how to prevent suicide or self-harming behaviours. This is what I’ve been fighting off for 7 years this...

Today will be my 12th tip on this approach. Been doing this for almost a year and 3 months, and so far, it’s saved my life more times...

I do wake up at least once if not more at night, a fellow forum admin had once asked me if I do. And yes I do, and I’m restless the whole...