My Mindfulness Practices : My 1st Tip

Today’s 2nd post will be another mindfulness tip. Been further into this treatment and it’s been miraculous to me so I hope this helps you cope with your issues with life.

Basically today’s tip will be mindful cleansing. Ladies and gents, try using a face mask, cleanser or a foot, hand and body scrub. I do my cleansing ritual morning and night becside it‘s a grest emotional relief for me and it’s a routine for me. I scrub my body twice a week and use a face mask once weekl. Simply love them. All my cleansing products are from “Lush”, my favourite organic and natural skincare products shop.