OCD, Chapter 1

With autism comes OCD. I’m idolizing one thought and feeling above all else and that’s : death is the rest I can’t have alive.

But I’m slowly seeing past this trigger with all my therapeutic treatments. Before, I hadn’t realized it’s my thought driving my actions and emotions.

I no longer let it phase me at all. I’ve made peace with myself and my life and finding it not so bad compared to others who have nothing. I’m practicing self-resilience and acceptance in therapy at the moment and it’s a quite effective approach for me who’s very frustrated and impatient with everything in life. So yeah, I shall further elaborate on it in my next few posts.