Today will be my 11th tip for this therapy treatment. Although I have a lot more coming your way. Hope this helps. Today will be a tip...

Why? Oh why don’t others understand that the only thing I’ve want for myself is peace and serenity? Why do they have to barge into my...

This is 10th tip on this blog about mindfulness, though I have a lot more up my sleeve for you. It’s paying mind to your surroundings....

I had met a fellow passenger on the bus home and he wouldn’t take a hint at my ignoring him. He had kept asking about which bus it is in...

This is my 1st chapter on this topic on my new blog, but I’ve posted my own coping tools for it on my previous ones and on my deleted...

Today will be my 9h chapter on mindfulness. It really does relieve stress and anxiety and leaves me in a completely peaceful mind state....

What I’m doing in therapy seriously is helping me with my major issues with life and my main reasons why I’m suicidal. I’ve found out...

This is my 7th chapter on mindfulness. It’s according to me, just paying attention to what you’re doing and not your thoughts and...

Today will be another chapter on mindfulness. It truly does block out all my negativity and empties my mind. Today’s tip : mindful...

I’ll be broaching today what I’m doing in therapy. Having first off, mindfulness, meditation and yoga for my stress, anxiety and panic...

With autism comes OCD. I’m idolizing one thought and feeling above all else and that’s : death is the rest I can’t have alive. But I’m...

Yes today I had deliberately gnored a lady’s plea for help and the sales staff’s hello. As an autistic, I don’t see any point in saying...

Today will be another mindfulness tip from me. I love this approach that’s working perfectly well with me because it suits me. It’s so...

I know I might offend those who are into romance and sex, but I’m really fine if your happy in a re. Romance has no purpose for me at...

For me at least, I love routine. I love everything in life to be the same, thence why also I’ve absolutely no interest in sex or romance...

Today will be another mindfulness tip from me. There are many facets to it and I love them alol and wish to share them with you all to...

Today will be another mindfulness tip. On how to relax and empty your mind. Loving my life currently because I have nothing on mine at...

Today’s will be another mindfulness ti from me. It’s working wonders with me for a year and almost 3 months. Been into this approach with...

On today’s post i will be sharing about my mental condition that’s crippling me from socializing : autism. I‘m on the Asperger‘s spectrum...

I’ve no one outside the internet to call friend. I honestly don’t know what they’re for. Why? Because a friend can like you romanticall,...